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- NO SALES TEAM..NO SNEAKY WAYS TO TAKE YOUR MONEY..

Come and try us out.... we want you to love our classes and services but we understand that not everyone will.

Come and try us and if you don't like it you are not tied into any contract or commitment..it's that simple...

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Tuesday, November 6
Timetable class - Pump
Leona
Cancelled
Room: Main Studio
Pump Description

Complete body workout using weighted bars.
Fat burning, muscle toning, body firming workout!
Slow reps to feel the burn!
All levels welcome
Leona
Owner of Studio 365
REPS accredited Fitness Instructor and Personal Trainer. Specialist Pre & Post Natal instructor. 
Boogie Bounce and Clubbercise Instructor. 
Timetable class - Spin
Waitlist Only
Brett
Waitlist Only
Cancelled
Room: Main Studio
Spin Description
The ultimate in Indoor Cycling, Fast Paced, High intensity - Guaranteed to make you sweat! Working through speed and resistance to the most awesome tunes - You will LOVE it!!

Timetable class - Tae-bo
Brett
Cancelled
Room: Main Studio
Tae-bo Description
A mix of martial art and combat based moves.
Punching and kicking all choreographed to music with some abs thrown in for toning - FUN FUN FUN high energy workout
One of our most popular classes by far!
BB full class - Boogie Bounce
Leona
Cancelled
Room: Main Studio
Boogie Bounce Description
Bounce and Boogie on your trampoline!
1 hour of high energy, music powered bouncing!
Our massively popular class that's revolutionising the fitness industry!
Burn calories to the beat of the music, smile, dance and have FUN!
*Suitable from 9 years upwards and for all fitness levels. 
 
Leona
Owner of Studio 365
REPS accredited Fitness Instructor and Personal Trainer. Specialist Pre & Post Natal instructor. 
Boogie Bounce and Clubbercise Instructor. 
Timetable class - PWR Step
Waitlist Only
Leona
Waitlist Only
Cancelled
Room: Main Studio
PWR Step Description
Step Aerobics - ON STEROIDS! A mix of Step Aerobic cardio routines, combined with strength shots and plyometric intervals for the all encompassing BURN. This class is high impact and high energy... gobbling calories like a demon!
Not suitable for beginner exercisers!
Leona
Owner of Studio 365
REPS accredited Fitness Instructor and Personal Trainer. Specialist Pre & Post Natal instructor. 
Boogie Bounce and Clubbercise Instructor. 
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