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THE SHOP

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Browse timetable/book your class here

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S M T W T F S
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Tuesday, November 6
Timetable class - Pump
Leona
Cancelled
Room: Main Studio
Pump Description

Complete body workout using weighted bars.
Fat burning, muscle toning, body firming workout!
Slow reps to feel the burn!
All levels welcome
Leona
Owner of Studio 365
REPS accredited Fitness Instructor and Personal Trainer. Specialist Pre & Post Natal instructor. 
Boogie Bounce and Clubbercise Instructor. 
Timetable class - Spin
Waitlist Only
Brett
Waitlist Only
Cancelled
Room: Main Studio
Spin Description
The ultimate in Indoor Cycling, Fast Paced, High intensity - Guaranteed to make you sweat! Working through speed and resistance to the most awesome tunes - You will LOVE it!!

Timetable class - Tae-bo
Brett
Cancelled
Room: Main Studio
Tae-bo Description
A mix of martial art and combat based moves.
Punching and kicking all choreographed to music with some abs thrown in for toning - FUN FUN FUN high energy workout
One of our most popular classes by far!
BB full class - Boogie Bounce
Leona
Cancelled
Room: Main Studio
Boogie Bounce Description
Bounce and Boogie on your trampoline!
1 hour of high energy, music powered bouncing!
Our massively popular class that's revolutionising the fitness industry!
Burn calories to the beat of the music, smile, dance and have FUN!
*Suitable from 9 years upwards and for all fitness levels. 
 
Leona
Owner of Studio 365
REPS accredited Fitness Instructor and Personal Trainer. Specialist Pre & Post Natal instructor. 
Boogie Bounce and Clubbercise Instructor. 
Timetable class - PWR Step
Waitlist Only
Leona
Waitlist Only
Cancelled
Room: Main Studio
PWR Step Description
Step Aerobics - ON STEROIDS! A mix of Step Aerobic cardio routines, combined with strength shots and plyometric intervals for the all encompassing BURN. This class is high impact and high energy... gobbling calories like a demon!
Not suitable for beginner exercisers!
Leona
Owner of Studio 365
REPS accredited Fitness Instructor and Personal Trainer. Specialist Pre & Post Natal instructor. 
Boogie Bounce and Clubbercise Instructor. 
We looked, but we didn't find anything available based on your search.
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We hope you can find everything you need. Studio 365 is a family run Fitness Studio, located at 5 SPRINGWELL STREET BALLYMENA BT43 6AT We are a fully REPS (register of exercise professionals) accredited team of Instructors who strive to bring you top quality fun and varied group exercise classes. We are Ballymena's only licensed BOOGIE BOUNCE Studio - an innovative exercise program combining AEROBICS, HIIT AND DANCE ON YOUR VERY OWN TRAMPOLINE !!

In addition to all our classes, as detailed on our timetable above, we also offer a FREE babysitting service in a selected number of our classes (currently Monday, Wednesday and Friday @10.30am). Have your little one looked after by our team of registered child minders whilst you exercise.

Our ever popular BOOTCAMPS and Biggest loser competitions allow you to kick start your journey into fitness or shred those excess pounds in advance of a special occasion.

CHECK OUT OUR BRAND NEW BOOKING APP FOR YOUR SMARTPHONE........click the "apple" or "android link" to download OR SEARCH AND DOWNLOAD "STUDIO365 BALLYMENA"ON YOUR APP STORE AND SIGN IN FOR OUR LATEST OFFERS, COURSES AND A STREAMLINE NEW WAY TO BOOK YOUR CLASSES!!!

We hope to see you soon !!

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Get in touch!

Address

350 5th Ave
New York, New York 10118

Contact

(555) 444-3333
(888) 555-4444
[email protected]

Hours

Mon-Fri: 9:00am - 5:30pm
Sat: 9:00am - 1:00 pm
Sun: Closed

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At Studio 365 we are dedicated to exercise for everyone, a warm and friendly "open door" environment where everyone is welcome regardless of size, colour, creed or background. We love to embrace those who haven't been regular exercisers and welcome everyone on board regardless of ability. We are a community and support each other on our journeys whether it be to weight loss, self esteem building, stress relief or just plain old time for yourself. As a mum of 4 and a long history in a busy career in the health service I understand better than most the importance of a mum (or dad) being able to step away even if it's only for an hour! Much love Leona x

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